Blog
Cultivate, Educate, Support & EmPower
Teachings, reflections and tips & tricks for anyone.
We all experience stress, anxiety, betrayal, sadness and anger… and we cope with it (or not) in different ways.
My hope is that by sharing my experiences, you will see that you are never alone and perhaps choose to talk about yours.
The Balance Within
This storytelling might be a mirror for some, a cautionary tale, an epiphany or a permission slip. It may not be for you... but for someone you love. But mostly, it's a brain dump for me. These brain dumps are my process and a catalyst to change, evolving and transformation or sometimes just an awareness to be still and witness and I share because I wish someone would have shared with me.
You Already Know…
For many years, my competitive drive was fueled by insecurity and lack of self worth. I wanted to do well at school to please the teachers. I wanted to play golf and soccer well to be accepted by my peers, I wanted to complete marathons for the praise.
AS IF ALL OF THAT WOULD SHRINK THE HOLE OF SELF LOATHING. SPOILER ALERT: IT DIDN'T.
Start your journey
You have nothing to lose and SO much to gain;
new friendships, new awareness, renewed sense of yourself, peace, ease and
FREEDOM to choose.