Bringing wellness to
where you are.

Wellness doesn't have to happen in a yoga studio.

I bring accessible movement, yoga, meditation and mindfulness into recovery programs, workplaces, senior and community settings, private groups and individual sessions.

My approach is practical, welcoming and adaptable—creating experiences that help people move, breathe, reconnect and feel a little better than when they arrived.

Explore ways to work together

Ways to Work Together

  • Recovery
    Yoga, meditation and mindfulness designed to support people navigating recovery with practical tools for grounding, connection and self-awareness.

  • Healthy Aging
    Accessible movement, balance, mobility and breath practices designed to help people stay strong, steady and confident as they age.

  • Workplace Wellness
    Yoga, meditation and mindfulness brought directly to organizations and teams, from one-time wellness events to ongoing programming.

  • Private + Group
    Personalized yoga and meditation for individuals, private groups, organizations and special gatherings.

Email Jennifer

Hi, I am Jennifer.

I’ve spent most of my adult life teaching.

My path has taken me from professional golf to yoga and meditation, from building a community at GATHER Yoga + Wellness to bringing these practices into recovery programs, workplaces and community settings.

What I’ve learned along the way is pretty simple:

Movement should be accessible.
Meditation should be practical.
Wellness doesn’t have to be complicated.

Let’s Be Social!

 
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