Blog
Cultivate, Educate, Support & EmPower
Teachings, reflections and tips & tricks for anyone.
We all experience stress, anxiety, betrayal, sadness and anger… and we cope with it (or not) in different ways.
My hope is that by sharing my experiences, you will see that you are never alone and perhaps choose to talk about yours.
How to Survive the Holidays in Six-ish Steps
Expectation, grandeur, having too much (sugar), having too little (money), saying “yes” to one too many things, family discord, planning, cleaning, cooking, wrapping… it ALL can get to be a little too much.
Start your journey
You have nothing to lose and SO much to gain;
new friendships, new awareness, renewed sense of yourself, peace, ease and
FREEDOM to choose.