Blog
Cultivate, Educate, Support & EmPower
Teachings, reflections and tips & tricks for anyone.
We all experience stress, anxiety, betrayal, sadness and anger… and we cope with it (or not) in different ways.
My hope is that by sharing my experiences, you will see that you are never alone and perhaps choose to talk about yours.
8 Things that Keep Me Sober
Patterns can change.
People can change. Neuroscience says that it is so and I am living proof that it is possible.
I am a miracle and so are you.
So, if you are reading this wondering how the hell are you going to survive the next twenty-four hours, much less eight years, you can do it. Take it one moment at a time.
I am not an anomaly: there are over 23 million people doing recovery.
Start your journey
You have nothing to lose and SO much to gain;
new friendships, new awareness, renewed sense of yourself, peace, ease and
FREEDOM to choose.